Maternity Massage w/ Pamela Bilewicz
Hey Beautiful!
Back in 2020 I uploaded a really cool podcast episode to talk all about a topic that I think will help you in your beauty journey - especially since I am currently out on maternity leave with my first little babe.
Today I brought on Pamela from Central Illinois Massage for Women to talk all about Maternity Massage and how it can benefit you in so many ways (not just prenatal or postpartum!).
We talk about why a 'deep tissue' massage is an out dated term, why bringing more blood to your muscles and organs is vital for whole body health and how a massage therapist can help you to continue your physical therapy once you have completed it.
Pamela touches on how massage is the front line in prenatal/postpartum health not only physically but mentally too.
To book with Pamela in Peoria, Illinois click here: www.CIMFW.com
Pamela's Facebook: https://www.facebook.com/CentralIllinoisMassageforWomen/
You can watch the video above or listen to the episode below or follow The Beauty Babe Show anywhere that you listen to podcasts 😊
